CD1. Punk Rock:2. Cody3. Helps Both Ways4. Year 2000 Non-Compliant Cardia5. Kappa6. Waltz for Aidan7. May Nothing but Happiness Come Through Your Door8. Oh! How the Dogs Stack Up9. Ex-Cowboy10. Chocky11. Christmas Steps12. Punk Rock/Puff Daddy/ANtICHRIStCD1. Nick Drake2. Waltz for Aidan (Chem19 demo)3. Rollerball (Chem19 demo)4. Cody (CaVa sessions)5. Ex-Cowboy (CaVa sessions)6. Spoon Test (CaVa sessions)7. Punk Rock: (CaVa sessions)8. Helicon 2 (live at CaVa Church)9. Satchel Panzer (CaVa sessions)10. Kappa (live at CaVa Church)11. [untitled]12. Quiet Stereo Dee13. Arundel14. Helps Both Ways (original version)15. Hugh Dallas
