1. Introduction
2. Silence followed by a deafening roar
3. Eudaimonia overture
4. The rhino
5. Norwegian cowbell
6. I cannot tell a lie
7. Bronx 1971
8. The gargoyle
9. Bultaco Saturno
10. Paul Vs Godzilla
11. Phrasing: Connecting solos
12. Fast picking: Techniques and transitions
13. Legato: Lick evolution
14. Arpeggios: Interval spreading
15. Shred Annex